Your body is your home.
So many of us struggle with our mental health and wellness.
Research is showing that states of depression, anxiety, low energy, stress and poor sleep all connect to our diet and our relationship with food.
Eat For Health combines nutrition, empowerment and coaching to share tools for a simple, nourishing life.
freedom in your life…
to choose, to connect with your body, to feel energised, to have the weight you want, to sleep well, to have control over eating without confusion or willpower.
Get in Touch with Elle today
Text, Whatsapp, Call 07562 716 908
Working with Elle has completely changed my life for the better. I thought that the courses would just be about food but actually I’ve learnt about becoming an empowered person with choices!Reprogram Your Attitude to Food Course Completer Julia