Eat For Health

Your body is your home.

States of depression, anxiety, low energy, low mood, stress and poor sleep all connect to our diet and our relationship with food.

How could you empower your wellbeing to suit your life, without being told
what you should or shouldn’t do?

Be part of a group or work 1-1

On a journey of self discovery

To connect with yourself and your body

Eat For Health combines nutrition, empowerment and coaching to share tools for a simple, nourishing life.

Free Support for Somerset Residents

Coaching. Courses Workshops. Cookery Reviews

Holistic Cookery Retreat in Somerset picture of co-host Elle and Amber

Get in Touch with Elle today
Text, Whatsapp, Call 07562 716 908

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