Your body is your home.
Research is showing that states of depression, anxiety, low energy, low mood, stress and poor sleep all connect to our diet and our relationship with food.
How could you empower your well-being to suit your life, without being told
what you should or shouldn’t do?
Be part of a group or work 1-1
On a journey of self discovery
To connect with yourself and your body
Eat For Health combines nutrition, empowerment and coaching to share tools for a simple, nourishing life.
Coaching. Courses Workshops. Cookery Reviews
Get in Touch with Elle today
Text, Whatsapp, Call 07562 716 908
EatForHealthUK@gmail.com
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