Cook For Health

Whole food plant based cooking
£30 per person
Make nutritious delicious meals in under 20 minutes- many in just 5 minutes.
WHOLEFOOD // HIGH FIBRE // PLANT BASED
SUGAR FREE // GLUTEN FREE

Making wholefood meals fast, fun, inexpensive & D E L I C I O U S
All vegan, gluten free, refined sugar free.

Day Workshop Outline
Making breakfast nutritious:
Oat Milk & Easy creamy soaked oats
Healthy snacking:
Make a variety of bean dips from a classic hummus to spicy Mexican black bean dip. Healthy, tasty & quick to make for snacks and sides.
Love Lunch:
Rethink salad with 3 inspiring warm and cold salads based on lentils, buckwheat (a yummy inexpensive seed) and beans.
Eating, enjoying, sharing.

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