Funded Workshops & Courses

Upcoming workshops

All the programs on this page are free to anyone over the age of 19 who live in Somerset. **Some of the sign up pages state that there is a threshold income of £20,000 but this is an admin error soon to be fixed!** To see all the courses and workshops visit http://www.sslcourses.co.uk and search “Eat For Health”

Enjoying the Menopause
26th September 10am -12pm or 16th November 10-12pm
Mood, Food and Energy Levels
26th September 2pm – 4pm or
9th November 10am-12pm or 28th November 10am – 12pm
Lowering Cholesterol, Improving Wellbeing
27th September 10am -12pm or 12th December 10am -12pm
How to Nourish the Gut Microbiome
27th September 2pm -4pm or 14th December 10am – 12pm
Reducing Food Cravings
3rd October 10am-12pm, or 12th December 6pm – 8pm

To book your space click the workshop image and scroll to the bottom of the page to see all the available dates.

Empower your wellbeing series

You are invited to join for one, or more of this empowering series. Click the picture to book on the SS&L website, you have two opportunities to join each in 2022.

To book your space click the workshop image and scroll to the bottom of the workshop details page to see all the available dates.

Lose Weight, Gain Empowerment Course

So many people I’ve worked with have been on a long term struggle to try and lose weight with little success. If you’re looking to find a lifestyle change that feels great and works toward creating the weight you want, then you are invited to this 6 week group journey which includes a 1-1 coaching session (worth £180!).

Read more and join in October 2022
Read more and join in January 2023

Funded by SS&L

I am delighted to be partnered with Somerset Skills & Learning

SS&L offer adult education and lifelong learning. Eat For Health began as a partner with SS&L in 2021 to offer health and wellbeing workshops and courses to support empowered mental and physical wellness in Somerset.

All the programs offered are free to anyone over the age of 19 who live in Somerset. (Some of the sign up pages state that there is a threshold income of £20,000 but this is an admin error soon to be fixed!)

Each workshop will deepen your understanding of the body whilst giving you realistic and enjoyable tools for supporting physical and mental health. 

One of the wonderful things about these workshops is that they are each tailored to the small group that you’ll be part of so we can get bespoke support along with a Q&A at the end.

You are welcome to join for as many workshops as you are interested in, each workshop has at least two different dates scheduled so you will be able to find something to suit your schedule. All you need is curiosity and access to Zoom to join together online.

So, which will you be joining?

Visit sslcourses.co.uk and search “Eat For Health” to see all the workshops.

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