Lunch time, a prime opportunity to give your body the resources it needs so you can exist with the best energy, mood and wellbeing.

Beans are an incredible food to base your lunch on. As well a being filling and satisfying they offer the body a complex range of carbohydrates and proteins with amazing micronutrients and fibre to ensure a healthy gut microbiome and more.

I hope you enjoy these recipes as much as I do!

I’d love to see what you make! Share with me on Instagram or Facebook @EatForHealthUK

Love and light to you!

 I am passionate about empowering
successful wellness together

Connect to your body.
Get in tune with you.
See results in 6 weeks
Reprogram Your Attitude to Food

1-1 Wellness Coaching available

Your body is your home.
Eat For Health UK
Empowering Successful Wellness Together

Success! You'll get your first email soon
%d bloggers like this: