Lunch time, a prime opportunity to give your body the resources it needs so you can exist with the best energy, mood and wellbeing.
Beans are an incredible food to base your lunch on. As well a being filling and satisfying they offer the body a complex range of carbohydrates and proteins with amazing micronutrients and fibre to ensure a healthy gut microbiome and more.
I hope you enjoy these recipes as much as I do!
I’d love to see what you make! Share with me on Instagram or Facebook @EatForHealthUK
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