Events, Retreats and Festival Workshops

2022 Events

I am Empowered and Embodied
Retreat Weekend
Get informed, get motivated and take action to create the nourished life you’ve been wanting. Two embodying days of nourishing food, physiology, movement, Food Talk, guided self exploration, shadow integration and practical tools from Neuro Linguistic Programming to enhance your life.
One to One consultation, all meals & basic camping included. .
Where? Evercreech, Mendip Hills, Somerset.
When? Saturday 23rd and Sunday 24th April 2022 10am – 6pm daily
Who? 18+ group of maximum 10 people.
How much? Early bird ticket £180 (before January 1st 2021) then £250
More details? Contact for the brochure

Food and Embodiment
Exploring the Inner World

Food Talk describes all the thoughts, feelings and characters that live within us and contribute to our decisions of what to eat and when. Some of those characters offer us indulgence, overeating, cravings, undereating, secret eating, judgement, guilt, shame and more.
Join this informative, inspiring and playful 3 hour workshop to uncover some important physiology about how to live a nourishing life, the opportunity to travel into your Inner Community to meet and integrate your Food Talk characters and get tools from Neuro Linguistic Programming to enhance your wellbeing and life.
Where? Festivals in the UK
When- Spring & Summer 2022

This workshop blew me away. It was informative and deeply healing

Workshop participant 2021
Workshop Group at WomanFest 2021

Call or email
07562 716 908
I look forward to hearing from you

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