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Nourishing The New You
Saturday 6th February 2021
10am – 4pm, Online
A day workshop to empower, create delicious food and make lifestyle change with a 6 week personalised plan.
A morning to understand how the food you eat becomes your body & which foods heal & harm.
A cooking session to make a fast, delicious and nutritious lunch.
An afternoon for goal setting with the Eat For Health 6 week programme
This is the time
A nourishing reset for healthy weight.
Time: 10am – 4pm.
Venue: Online via Zoom from Daisy Centres Retreat, Glastonbury
Cost: £30
Ticket link here
Reprogram your attitude to food.
6 weeks, 6pm – 8pm Online
Beginning Tuesday 9th February
Make a commitment to nourishing your body.
A 6 week personal programme to make lasting change for your lifestyle and relationship with food.
100% of participants have experienced weightloss, reduced cravings, feeling a flatter stomach, more energy, better sleep and more.
Each week we will have a workshop, a task for the week and time to reflect and introspect our inner Food Talk and relationships with food.
Cost: £100
Includes:
A weekly group Zoom session Tuesdays 6pm – 8pm.
A group whats-app for motivation and support
One-One support through the weeks
Maximum group size of 5 participants.
Tickets available here
For any questions call Elle: 07562 716 908
or email eatforhealthu@gmail.com
Eat For Health 