This workshop is an essential for anyone living or considering a plantbased or vegan lifestyle. Never worry again of having deficiency or ‘missing’ anything from your diet.
You will become fully informed and empowered in how to nourish your body on a plant based diet. The workshop will include nutrition of all three macronutrients (fats, carbohydrates and protein), the fundamentals of creating and sustaining a healthy gut microbiome and details of which supplements are essential and how much to take.
Plus you’ll have all the answers for those (annoying) questions like
‘Where do you get your protein?’ and more.
Workshops are online, in Bristol and can come to you.
Group workshops
Online in November 2022 or book a bespoke workshop below.
Bespoke workshop
Book a bespoke workshop for yourself, your organisation or friends.
Bespoke workshops are tailored for you, at a time to suit you possible between 8am and 9pm every day of the week to suit all time zones and schedules.
Plant Based Nutrition Masterclass
1.5 hour live Zoom workshop tailored to you.
£70. Please email to apply for a subsidised price.
Get in Touch with Elle today
Text, Whatsapp, Call 07562 716 908
EatForHealthUK@gmail.com
Eat For Health 